Coaching from experience, not just theory.

I grew up in Cape Town and went to Wynberg Boys' High School, where I played rugby and cricket competitively, before finding my real talent on the start line in cross country and athletics, winning a string of races over the years. Golf was a family activity, playing with my dad every weekend, and I later moved into bodybuilding, competing and winning there too.

I spent nine years as an independent personal trainer at Virgin Active, Wembley Square, before becoming a Sport, Fitness and Wellness Coach at Virgin Active Collection, Silo District, in January 2025. I learned early that a strong support system can take an athlete's individual performance in sport to a new level, and that's why I coach the way I do, still participating in every sport I specialise in: golf, tennis, running, and swimming.